I’ve been in health care for many years and the more I experience the benefits of yoga, the more I’m motivated to share it with others. Realizing each client is unique, I enjoy getting to know people as we learn together. Flexibility isn’t necessary! Some want a more physical workout while others want a more meditative experience. From beginner to intermediate, I love to introduce people new to yoga! I teach with positive energy and a calming voice to relax the body, but awaken the mind and spirit.
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Customized Private Yoga Lessons
75 mins – $65.00Customized Yoga Classes targeting problem areas neck, back, and hips. Relieve arthritis pain and lower blood pressure.
Increase strength, flexibility, circulation, lung capacity, and mind -body awareness. Yoga Instructor/ Stress Reliever/ Internal & External Strength Builder
- Yoga Instructor: Have an hour for lunch & room to stretch out? I’ll come w/ mats to you!
Hatha Yoga
Pricing:
75 mins – $65.00
Learn more
My Experience
Current & Past Positions
- Employer: St Mary’s Medical Center
- Long Beach, California, USA
- Since 9/1990
Education
- Torrance, California, USA
- Degree: 200hr RYI
- Concentration: Hatha Yoga
- Long Beach, California, USA
- Degree: Business Communication
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